Moving, Thinking, Understanding Webster’s definitions of agility: Ability to move quickly and easily: "though he was without formal training as dancer or athlete, his physical agility was inexhaustible" Ability to…
When we take all of these variables; psychological, physical, and processing information into account for our athletes in their development as a whole, we are then able to see the…
If sports are solving problems through movement; our athletes are problems solvers. The problems in which athletes faces are all quite unique in regards to the problems they face along…
Rodin's "The Thinker" Sports are solving problems through movement. We want our athletes to have the ability to solve any problem in any situation, any circumstance, in any environment (dexterity…
The Strength 2 Strength Nutritional Philosophy Are you looking for changes in body composition, sports performance, athletic nutrition, losing weight, gaining weight PROPERLY, etc? We can get there by a flexible…