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Author: Tommy Flanagan

This author has written 5 articles

What is Agility?

  • Post author:Tommy Flanagan
  • Post published:September 3, 2019
  • Post category:Agility

Moving, Thinking, Understanding Webster’s definitions of agility: Ability to move quickly and easily: "though he was without formal training as dancer or athlete, his physical agility was inexhaustible" Ability to…

Continue ReadingWhat is Agility?

Problem Solving, Part 2

  • Post author:Tommy Flanagan
  • Post published:September 3, 2019
  • Post category:Fitness/Movement/Philosophy

When we take all of these variables; psychological, physical, and processing information into account for our athletes in their development as a whole, we are then able to see the…

Continue ReadingProblem Solving, Part 2

Why do we want better problem solvers in sports?

  • Post author:Tommy Flanagan
  • Post published:September 3, 2019
  • Post category:Fitness/Movement/Philosophy

If sports are solving problems through movement; our athletes are problems solvers. The problems in which athletes faces are all quite unique in regards to the problems they face along…

Continue ReadingWhy do we want better problem solvers in sports?

Our Philosophy

  • Post author:Tommy Flanagan
  • Post published:September 3, 2019
  • Post category:Fitness/Movement/Philosophy

Rodin's "The Thinker" Sports are solving problems through movement. We want our athletes to have the ability to solve any problem in any situation, any circumstance, in any environment (dexterity…

Continue ReadingOur Philosophy
Read more about the article Why Nutrition Matters

Why Nutrition Matters

  • Post author:Tommy Flanagan
  • Post published:June 5, 2019
  • Post category:Nutrition

The Strength 2 Strength Nutritional Philosophy Are you looking for changes in body composition, sports performance, athletic nutrition, losing weight, gaining weight PROPERLY, etc? We can get there by a flexible…

Continue ReadingWhy Nutrition Matters

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Categories

  • Agility
  • Fitness
  • Movement
  • Nutrition
  • Philosophy

Recent Posts

  • What is Agility?
  • Problem Solving, Part 2
  • Why do we want better problem solvers in sports?
  • Our Philosophy
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