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About Us

W​e created S2S for athletes of all ages, levels and sports. Our mission is to produce and refine athletes in all aspects of life.

Tommy - Founder

Tommy Flanagan founded S2S in 2016 with the goal of teaching and training athletes to excel at movement, balance, explosion, speed, power and strength. His mission: Transform athletes' bodies and minds so they can reach their reach full potential. Tommy was a stand-out athlete at both the high school and collegiate levels, earning numerous awards playing high school footbal including All-State, All-Colorado and League MVP. At the college level he gained All-America status.


Mandy grew up in Colorado playing football with her brothers and dad in the backyard. She went on to play several sports and excelled as a collegiate cheerleader. She states, “I can only imagine the skills and athletic performance I would have achieved with better training, recovery and nutrition!” This is why she is so passionate about helping others achieve progress and educate them on how to become a better athletes and healthier humans. She is committed to helping athletes become strong in mind, body and soul.


Jeff is a successful entrepreneur, coach and mentor. From playing football in High School, College, and the NFL to building five companies employing thousands of people. His passion is coaching, having been the freshman football coach at Fairview high school in Denver for the last 10 years. Jeff oversees the S2S business and is always excited to help young athletes gain their full potential both on and off the field.

what sets us apart

We started S2S in order to produce and refine athletes with respect to their whole – mind, body and spirit. If we are going to take athletes to the highest level that they want to be at, we must first understand that they are a whole athlete, on and off the field or court. We must seek to understand how they view the game as well as how they view themselves. My job is to train them to be physically capable of producing the highest level of play and decision making. 

We do not believe that there is another training facility out there that is as intentional as we are with each of our athletes who walks through the door. They are more than just numbers to us and they will be treated that way. From a professional standpoint, sports are solving problems with movement. Facilities are not training athletes to become better decision makers. The decision making process starts with the brain, their behavior, and then their biomechanics. (most just train biomechanics)
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